The Solar Plexus Chakra is the third of the seven chakras. It is located in your upper abdomen, and, it is associated with vitality and personal power.
The Solar Plexus is connected to the Sun, it draws strength from its life-giving energy. This Chakra lights up the areas of self-discovery and resilience.
Through the activation of this chakra, you can tap into a dynamic force, this results in unparalleled levels of self-confidence.
What can you do to activate your Solar Plexus Chakra?
- Focus on a bright yellow light in your Solar Plexus Chakra.
- Eat Yellow Foods such as Banana, Turmeric, Ginger.
- Meditate with a Yellow Chrystal such as a Citrine or Jasper.
- Incorporate Aromatherapy oils in your practices such as Lemon, Ginger and Peppermint.
Signs of Imbalance in the Solar Plexus Chakra
- Uncertainty, Self-doubt.
- Questioning your abilities.
- Lack of Self-confidence.
- Displays of Arrogance.
Powerful Methods to restore your solar plexus Chakra
Self-reflection is a powerful tool, it helps you to reassess your values, desires and goals. This will empower you to align your action with your authentic self. Bringing about a sense of balance and clarity.
Visualization practices can be very effective in promoting the free flow of energy.
You are encouraged to live your life with grace, confidence and belief in your capabilities.
Chakra Power: Get a Smooth Flow of Energy with these Top 4 Tips!
